Counselling Services

Whether it’s study, relationships or money worries, life can be challenging at times. As a student, you will have access to a free and confidential counselling service through Inspire Student Wellbeing to help you work through any issues you may be experiencing.

Female staff member and male student chatting

On Campus Counselling

Counselling is a safe place where you can talk with an independent and trained professional and begin to explore issues that are causing you difficulty. Counselling is about helping you to find the answers to improve your own mental wellbeing and keeping healthy as you progress through college and beyond.

Drop-in counselling sessions are offered at Armagh, Portadown, Lurgan & Newry campuses

If you need to speak directly with a counsellor about a concern you can drop into one of the sessions outlined below where a counsellor will be available on campus. If you are feeling distressed, anxious or have a concern you would like to discuss, please come and talk to an Inspire Counsellor at this drop-in facility – there is no need to book an appointment.

Armagh Campus (commencing 4th December)

Counsellor Day Time Location
Emma Brannigan Wednesday 11am - 1pm ARM-0-12 (Ground floor, 3rd meeting room)

Portadown Campus

Counsellor Day Time Location
Kerry Scott Wednesday 10am to 12pm 16th Oct PYB219B: LRC Portadown campus
Kerry Scott Wednesday 10am to 12pm 13th Nov PYB219B: LRC Portadown campus
Kerry Scott Wednesday 10am to 12pm 27th Nov PYB219B: LRC Portadown campus
Kerry Scott Wednesday 10am to 12pm 11th Dec PYB219B: LRC Portadown campus
Kerry Scott Wednesday 10am to 12pm 22nd Jan PYB219B: LRC Portadown campus
Kerry Scott Wednesday 10am to 12pm 5th Feb PYB219B: LRC Portadown campus
Kerry Scott Wednesday 10am to 12pm 26th Feb PYB219B: LRC Portadown campus
Kerry Scott Wednesday 10am to 12pm 12th March PYB219B: LRC Portadown campus
Kerry Scott Wednesday 10am to 12pm 2nd April PYB219B: LRC Portadown campus
Kerry Scott Wednesday 10am to 12pm 16th April PYB219B: LRC Portadown campus
Kerry Scott Wednesday 10am to 12pm 7th May PYB219B: LRC Portadown campus
Kerry Scott Wednesday 10am to 12pm 21st May PYB219B: LRC Portadown campus

Lurgan Campus (alternate weeks)

Counsellor Day Time Dates Location
Louisa McMenemy Monday 1pm – 3pm 7th Oct Room LM-1-42, Lurgan Campus
Louisa McMenemy Monday 1pm – 3pm 21st Oct Room LM-1-42, Lurgan Campus
Louisa McMenemy Monday 1pm – 3pm 4th Nov Room LM-1-42, Lurgan Campus
Louisa McMenemy Monday 1pm – 3pm 18th Nov Room LM-1-42, Lurgan Campus
Louisa McMenemy Monday 1pm – 3pm 2nd Dec Room LM-1-42, Lurgan Campus
Louisa McMenemy Monday 1pm – 3pm 16th Dec Room LM-1-42, Lurgan Campus
Louisa McMenemy Monday 1pm – 3pm 13th Jan Room LM-1-42, Lurgan Campus
Louisa McMenemy Monday 1pm – 3pm 27th Jan Room LM-1-42, Lurgan Campus
Louisa McMenemy Monday 1pm – 3pm 17th Feb Room LM-1-42, Lurgan Campus
Louisa McMenemy Monday 1pm – 3pm 3rd March Room LM-1-42, Lurgan Campus
Louisa McMenemy Monday 1pm – 3pm 24th March Room LM-1-42, Lurgan Campus
Louisa McMenemy Monday 1pm – 3pm 7th April Room LM-1-42, Lurgan Campus
Louisa McMenemy Monday 1pm – 3pm 28th April Room LM-1-42, Lurgan Campus
Louisa McMenemy Monday 1pm – 3pm 12th May Room LM-1-42, Lurgan Campus

Newry West & Model Campus (alternate weeks)

Counsellor Day Time Date Location
Stanley Blain Monday 9.30am – 11.30am 30th September GSR04H Newry West
Stanley Blain Monday 9.30am – 11.30am 7th Oct Room NNM006, Model Campus
Stanley Blain Monday 9.30am – 11.30am 14th Oct GSR04H Newry West
Stanley Blain Monday 9.30am – 11.30am 21st Oct Room NNM006, Model Campus
Stanley Blain Monday 9.30am – 11.30am 4th Nov GSR04H Newry West
Stanley Blain Monday 9.30am – 11.30am 11th Nov Room NNM006, Model Campus
Stanley Blain Monday 9.30am – 11.30am 18th Nov GSR04H Newry West
Stanley Blain Monday 9.30am – 11.30am 25th Nov Room NNM006, Model Campus
Stanley Blain Monday 9.30am – 11.30am 2nd Dec GSR04H Newry West
Stanley Blain Monday 9.30am – 11.30am 9th Dec Room NNM006, Model Campus
Stanley Blain Monday 9.30am – 11.30am 16th Dec GSR04H Newry West
Stanley Blain Monday 9.30am – 11.30am 6th Jan Room NNM006, Model Campus
Stanley Blain Monday 9.30am – 11.30am 13th Jan GSR04H Newry West
Stanley Blain Monday 9.30am – 11.30am 20th Jan Room NNM006, Model Campus
Stanley Blain Monday 9.30am – 11.30am 27th Jan GSR04H Newry West
Stanley Blain Monday 9.30am – 11.30am 3rd Feb Room NNM006, Model Campus
Stanley Blain Monday 9.30am – 11.30am 17th Feb GSR04H Newry West
Stanley Blain Monday 9.30am – 11.30am 24th Feb Room NNM006, Model Campus
Stanley Blain Monday 9.30am – 11.30am 3rd March GSR04H Newry West
Stanley Blain Monday 9.30am – 11.30am 10th March Room NNM006, Model Campus
Stanley Blain Monday 9.30am – 11.30am 24th March GSR04H Newry West
Stanley Blain Monday 9.30am – 11.30am 31st March Room NNM006, Model Campus
Stanley Blain Monday 9.30am – 11.30am 7th April GSR04H Newry West

Telephone/Email Service

The counselling service is available to students, 24/7. Students can call 0800 389 5362 to speak to a professional counsellor.

Alternatively, you can email support@inspirewellbeing.org and arrange for someone to contact you.

Online Support Hub

The Inspire Student Online Support Hub gives students instant access to a range of information and resources, tailored specifically to help care for your individual wellbeing needs.

Students can access features such as a resource library, gratitude diary, LiveChat and an online self-referral form. More information can be found at https://www.inspiresupporthub.org/hub-update (SRC PIN: SRCHUB).

Inspire Hub Guide SRC

Useful Contacts

We urge students to speak to someone they trust or reach out for help if they are going through a difficult time. Other useful contacts include: